2inchesof English cucumberwashed and roughly chopped (about 1/2 cup cucumber?)
3ribs celeryroughly chopped
1/4cuphemp seeds
1applewhatever kind of apple you like
2small bananasfrozen
1cupfrozen mango chunks
1/2cupwateryou may need to adjust depending on your blender
Instructions
Combine ingredients in your blender and blend until smooth! You may need a high-powered blender to pulverize the greens until they're smooth, especially the dill, but spinach is quite tender so using a standard blender might be okay. I had to blend all the fresh stuff first and then add the frozen components because my blender was too full.