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Vegan Breakfast Tofu Egg Sandwiches

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings: 4 servings (8 sandwiches)
Author: Lisa Le

Ingredients

For the "Eggy" tofu:

  • 1/2 tsp black salt aka kala namak
  • 1/2 tsp turmeric powder
  • 1 tbsp tamari
  • 1 tbsp nutritional yeast
  • 1/4 cup water
  • 1/2 tsp black pepper or to taste
  • 8 slices of firm tofu
  • 1 tbsp grapeseed oil or oil of choice

For the sandwiches:

  • 8 English muffins
  • 8 slices of vegan cheese I used Follow Your Heart Cheddar Slices
  • 2 vine tomatoes enough for 8 slices
  • Vegan butter for the English muffins
  • Optional: vegan bacon or sausages either the processed stuff, or the homemade version with eggplant/mushroom/cassava/coconut etc

Instructions

  • Combine black salt, turmeric, tamari, nutritional yeast, water, and black pepper to make the eggy marinade. Add 2 slices of the tofu to the marinade and let sit for about 2-3 minutes before cooking.
  • Preheat a pan to medium heat. Add oil and your marinated tofu (meanwhile replace the marinated tofu with cut tofu so it can absorb some of that eggy flavour). Cook for 2-3 minutes on each side until browned, while also cooking up the vegan bacon/sausage if using.
  • Toast your English muffins, then microwave the cheese slices on one half and butter the other half.
  • Assemble the sandwich by layering the eggy tofu, vegan sausage/bacon, sliced tomato, and the English muffin!
  • Repeat until all sandwiches are made and enjoyed!