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Tomato Soup

Calories: 495kcal
Author: Lisa Le

Ingredients

  • 1 large onion diced
  • 1 tbsp olive oil
  • 6 cloves garlic minced
  • 2 tsp dried oregano
  • 1 tbsp dried basil
  • 1/2 tsp salt
  • 1 tsp pepper
  • 1 1/2 cups vegetable broth
  • 28 fl. oz can of tomatoes
  • 1 tbsp tomato paste
  • 1/3 cup soy milk or coconut milk
  • 1/2 tsp baking soda
  • Chives for garnish optional

Instructions

  • Saute diced onion in olive oil over medium heat until transparent. Add garlic and saute until fragrant.
  • Add oregano, salt, pepper, and basil and stir until everything is absorbed into the oil.
  • Add vegetable broth and stir in diced tomatoes with juice and tomato paste.
  • Simmer until the tomato pieces start to fall apart. Blend with an immersion blender until smooth and velvety.
  • Stir in baking soda and let the foaming subside. If you find it still tastes too acid-y for you add some soy milk or coconut milk, and garnish with some chives. Basil works too, I just like chives.

Nutrition

Serving: 1g | Calories: 495kcal | Carbohydrates: 54g | Protein: 11g | Fat: 31g | Saturated Fat: 16g | Sodium: 2979mg | Sugar: 30g