Go Back

Spinach Dip

Inspired by Montana's Four Cheese Spinach dip, this dip is great for potlucks or as an after school snack!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Calories: 597kcal
Author: Lisa Le

Ingredients

  • 1 block vegan cream cheese 225 g, room temperature
  • 1/4 cup soy milk
  • 1 small onion minced
  • 1/2 block of frozen spinach thawed and drained (about 1 cup once drained) You can also use about 1 cup chopped fresh spinach, but it'll turn your cream cheese green =P)
  • 1/2 cup grated vegan mozza-style cheese
  • 1/4 tsp cayenne pepper you can add more for a bit of a kick, I like to add about a tsp
  • 1 tsp garlic powder
  • 1 tsp onion powder

Instructions

  • Preheat oven to 350F.
  • Cream together the cream cheese and milk
  • Add the cayenne pepper, garlic powder and onion powder, onion, spinach, and 1/4 cup vegan mozza shreds.
  • Transfer to an oven-safe bowl and sprinkle remaining mozza vegan cheese on top.
  • Bake in oven for about 30 minutes, or until the cheese on top has melted and started to brown
  • Serve immediately with pita, chips, or my personal favourite, baked flatbread.

Nutrition

Serving: 1g | Calories: 597kcal | Carbohydrates: 48g | Protein: 38g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 27mg | Sodium: 2725mg | Sugar: 14g