Extra Thick and Creamy Peanut Butter Chocolate Milkshake
Servings: 1
Calories: 142kcal
Author: Lisa Le
- 1 cup soy milk
- 3 tbsp oatmeal
- 1 tbsp + 1 tsp cocoa powder
- 2 frozen overripe bananas cut into chunks
- 3 tbsp natural peanut butter the one with just peanuts
First blend the soy milk and oatmeal until the oatmeal is as fine as possible. You shouldn't be able to see many chunks at all.
Add cocoa powder, bananas, and peanut butter and blend until thick.
Add two straws and drink it twice as fast or share it with someone sweet ;)
Calories: 142kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g