In a small saucepan over medium heat, stir to cook oats, water, and a pinch of salt. If you want your oats to be extra peachy, blend about 4-6 slices of peaches and add to the oatmeal (reduce about 1/4 cup of water). I prefer to eat the actual slices of peaches with the oatmeal, but they would impart a yummy peachy flavour.

Stir occasionally to keep oats from sticking/burning at the bottom, and remove from heat once reached desired consistency (I like them when they're gloopy with a bit of a chew still to them). Add more water if you like it to be thinner.

Divide oatmeal into two bowls and arrange canned peach slices, hemp seeds, pumpkin seeds, coconut shreds, and if you like your oats a little sweeter, add a drizzle of maple syrup.

Serve immediately and this will fill you up with energy and protein for a few hours at the least!