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Vegan Chicken Noodle Soup

Servings: 4
Author: Lisa Le

Ingredients

  • 2 cups of uncooked rotini or pasta of your choice
  • 1 tbsp grapeseed oil
  • 1 medium cooking onion diced
  • 3 cloves garlic minced
  • 1 tsp poultry seasoning yes! It's vegan.
  • 1/2 tsp turmeric
  • 1 heaping cup diced carrot 2-3 carrots
  • 1 heaping cup diced celery 3-4 ribs of celery
  • 6 cups water or vegetable broth
  • 1/4 cup mushroom seasoning granules omit if you're using seasoned vegetable broth
  • 1/2 cup freshly chopped flat-leaf parsley you could also sub 1/4 cup dried
  • 3 vegan chicken breasts or 4 servings of vegan chicken strips
  • Optional: 1/2 cup frozen peas
  • Salted crackers to serve
  • Freshly chopped parsley to garnish

Instructions

  • Bring a pot of water to boil and add 2 cups of rotini. Cook until al dente (it'll cook a little more when you add it to the soup). Drain and set aside.
  • In the same pot, heat grapeseed oil and cook onion over medium heat until translucent. Add garlic and cook until fragrant.
  • Add diced carrot and celery and stir to coat in the spices. Deglaze the pot with a splash of water or vegetable broth and stir until bubbling and the vegetables are heated through.
  • Pour in the remaining broth and bring to a boil. Stir in dried parsley if you're not using fresh. Lower to a happy simmer and cover to cook for 15-20 minutes or until veggies are tender.
  • Meanwhile, cook your vegan chicken until browned on the outside. Cut into bite-sized pieces if you haven't already.
  • Once your veggies are cooked through, add your fresh parsley if you aren't using dried parsley. Stir in the cooked pasta and cut vegan chicken, and allow to cook for a few more minutes to heat everything through.
  • Serve and enjoy!

Notes

If you don't like soggy noodles in your soup, feel free to keep your noodles separate from your soup.