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Vegan Blueberry Coconut Popsicles

July 31, 2015 by Lisa Le 8 Comments

Jump to Recipe Print Recipe

These blueberry popsicles are creamy and cool,
perfect for these swimmingly humid summer days.

Vegan Blueberry Coconut Popsicles | The Viet Vegan | Creamy, cool, and full of blueberry flavour

I’m about halfway through the gigantic stash of blueberries my mom gave me last weekend, and I’ve frozen the other half so I may give you folks a break from blueberry recipes for the time being. There are plenty of other blueberry recipes I want to try: blueberry crumble, blueberry pie, lemon-glazed blueberry filled donuts… All these blueberries have made me realize how much of myself I pour into each creation I churn out in the kitchen. When I felt numb and out of control, I had no desire to be anywhere near food. But once I started to feel again, I felt this pull to my happy place. My kitchen helps me simmer my emotions and cook out the confusion and pain.
Vegan Blueberry Coconut Popsicles | The Viet Vegan | Creamy, cool, and full of blueberry flavour

A conversation with an old friend of mine threw me through a loop the other day. He doesn’t read my blog, so I was catching him up on all the happenings in my life. He has a good idea of who I am because we grew up together, and in particular, he knows how I react to heartbreak. And as much as I hate to admit it, he’s right about a lot of things about me. Until he said that I am emotional.

When he first said it, I immediately reacted negatively.

“I don’t think I like that,” I said, pulling back from the conversation. It didn’t take long for the conversation to die off as I felt the urge to log off and ruminate about the conversation.

What does that mean? Emotional?
Vegan Blueberry Coconut Popsicles | The Viet Vegan | Creamy, cool, and full of blueberry flavour

I’ve always lauded myself as a rational and down-to-earth person.

I thought, How could I be emotional if I’m always so rational about the things in my life? 

But I realized (at least I hope) that I was confusing the term “emotional” with “irrational”…or even “unreasonable”. So many people tend to use the word “emotional” to describe someone who reacts to situations purely with their emotions, without any other inclination to reason or forethought. I think everyone at certain points in their lives have moments where they react in that way, but that doesn’t mean that they are irrational or unreasonable by any means. At least, not all the time.
Vegan Blueberry Coconut Popsicles | The Viet Vegan | Creamy, cool, and full of blueberry flavour

In a way, I guess I am indeed an emotional person. I live with my heart on my sleeve, when I fall for someone I fall hard. I am always open to feeling. When I love, I love deeply. When I am happy, I am elated. When I am angry, I am morose. But anyone who knows me will tell you that I pick apart my emotions to understand why I feel the way I feel.

Does that make me emotional? What does it mean to be emotional?

Recipe adapted from The Little Epicurean

Vegan Blueberry Coconut Popsicles | The Viet Vegan | Creamy, cool, and full of blueberry flavour
Print Recipe

Vegan Blueberry Coconut Popsicles

Prep Time15 minutes mins
Cook Time10 minutes mins
Inactive Time8 hours hrs
Total Time8 hours hrs 25 minutes mins
Cuisine: Vegan
Servings: 10
Author: Lisa Le

Ingredients

  • 1 1/2 cups fresh or frozen blueberries
  • 1 1/2 tbsp lemon juice
  • 1 tbsp granulated cane sugar white granulated sugar works too
  • 1 can 400 mL full fat coconut milk
  • 2 tbsp maple syrup

Instructions

  • In a small pot over medium heat, cook blueberries, lemon juice, and sugar until bubbling and blueberries have started to burst. You'll have a thickened berry sauce. Let cool for about 30 minutes, or speed up the process by putting the pot over an ice bath to cool it down.
  • Whisk coconut milk and maple syrup until combined.
  • Prepare the popsicle moulds by pouring them 1/3 full with the coconut mixture. Add 1-2 tablespoons of the blueberry sauce to each popsicle, then top off with the remaining coconut mixture. Divide the remaining blueberry sauce between the rest of the popsicles, then use something thin like a butter knife, chop sticks or popsicle stick to gently stir around the blueberry and coconut together (but not too much, just a bit to blend the layers).
  • Cover and add popsicle sticks. Let chill in the freezer overnight. Remove and enjoy!

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Filed Under: Frozen Treats, Gluten-Free, Vegan recipes Tagged With: blueberries, emotions, popsicles, summer

About Lisa Le

Lisa is the thirty-something, nerdy, procrastinating, feminist blogger and photographer behind The Viet Vegan. She loves spicy foods, noodles, and food in bowls.

Reader Interactions

Comments

  1. genevieve @ gratitude & greens says

    August 1, 2015 at 11:13 AM

    Girl, I think it is totally okay to be emotional. In fact, I think it is more emotionally healthy to be in touch with your feelings and recognizing how you feel. It’s hard to do that sometimes but I think it’s so important and there is nothing wrong with acknowledging that you have emotions because we are all only human. I used to be irrational and react in the heat of the moment but I’ve gotten better at taking a step back and thinking about why I feel the way I do. Anyway, it’s been so hot and humid in Toronto this summer, I’ve been craving frozen treats like crazy. If only I had a popsicle mould! We should have a popsicle making party. I feel like that would be really fun, without yummy end results… :D

    Reply
    • Lisa Le says

      August 1, 2015 at 11:44 AM

      I think that’s true, and that’s kind of what my friend was getting at too. I’ll be talking about how I process my emotions in my next post, and how my method of expressing myself works for and against me. I’m totally down with a popsicle party! You should totally get a popsicle mould, one of my favourite kitchen investments =) It’d have to be an all day affair since they take like 5 hours to freeze up!

      Reply
  2. Mark says

    August 2, 2015 at 11:59 AM

    These look so delicious! Thanks for sharing, I can’t wait to try the recipe. And your photos are beautiful! Is a recipe book in the works?! :)

    Mark

    Reply
  3. Tram Le says

    August 12, 2015 at 11:22 AM

    The other day, my tiny tot asked me to make blue popsicles and I totally thought of this combo! Will make this soon! (When she asks me to make green popsicles, I make this: http://thisveglife.com/recipe/green-monkey-popsicles/ and if pink, then strawberry-coconut, etc etc) :)

    Reply
  4. joanne says

    July 30, 2019 at 4:02 PM

    What a nice surprise to find this good recipe and the thoughts and feelings shared. Have a good day!

    Reply
  5. Idala says

    August 2, 2019 at 5:40 PM

    These were definently a hit! Thank you for sharing the recipe! I actually used coconut cream and mixed berries and it turned out just perfecto!

    Reply

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