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The Viet Vegan

Vegan. Feminist. Nerd.

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Gluten-Free

Vegan Egg Bites

August 5, 2024 by Lisa Le 2 Comments

Vegan Egg Bites cooling on a wire rack

These vegan egg bites are perfect for a grab and go breakfast or snack. It’s high protein, meal prep and freezer friendly! These vegan egg bites are very popular in our household and are one of my favourite things to meal prep for breakfast. It helps use up leftover vegetables and is a tasty, high […]

Filed Under: Breakfast, Gluten-Free Tagged With: breakfast, gluten-free, vegan, vegan egg bites, vegan egg cups, vegan meal prep

Bulgogi Tempeh

April 25, 2024 by Lisa Le Leave a Comment

Bulgogi tempeh in a pan, garnished with sesame seeds

Although “bulgogi” means “fire meat” in Korean, this bulgogi tempeh uses the typical flavours of bulgogi in a skillet for a plant-based version. Eddie isn’t a big fan of tempeh because of the texture, but both Bean and I love tempeh, especially tempeh bacon. The storebought smokey tempeh is one of my favourite forms of […]

Filed Under: Dinner, Gluten-Free, Recipes from TikTok, Vegan recipes

Quick & Easy Tofu Steaks

February 23, 2024 by Lisa Le 13 Comments

close up of quick easy tofu steak on a bed of green creamy pasta

These quick & easy tofu steaks are a staple in our household for a simple 30 min dinner! In this era of vegan food, there are so many amazing products out there like vegan steaks, vegan chickn scallopini, and cutlets galore. But lately I’ve been craving more simple plant-based proteins. Falling back on things like […]

Filed Under: Dinner, Gluten-Free, Recipes from TikTok, Vegan recipes Tagged With: dinner, quick & easy, tofu steak, vegan

Instant Pot Rice & Beans

November 7, 2023 by Lisa Le 7 Comments

tomato rice and beans in a blue bowl with avocado fanned on top

Inspired by arroz rojo, this is Instant Pot red rice & beans, a meal you can set and forget and come back to. I’ve been making a lot of Set It & Forget It type recipes because at this point in toddlerhood, it is necessary for survival. This is a recipe for when you’re craving […]

Filed Under: Gluten-Free, Instant Pot, Set It & Forget It, Vegan recipes Tagged With: dinner, gluten-free, instant pot, lunch, rice & beans, vegan, vegetarian

Instant Pot Vegan Butternut Squash Risotto

October 26, 2023 by Lisa Le Leave a Comment

vegan butternut squash risotto in a blue bowl topped with vegan parmesan

Only 10 minutes of active cooking results in this deliciously creamy and cheesy dairy-free butternut squash risotto in the Instant Pot! Lately I’ve been a big fan of quick dinners that I can set up in about 15 minutes and then come back to when it’s dinner time. I’ve made a mushroom rice cooker meal […]

Filed Under: Dinner, Gluten-Free, Instant Pot, Recipes from TikTok, Set It & Forget It, Vegan recipes Tagged With: instant pot, risotto, set it and forget it

Crunchy Edamame Peanut Salad

August 6, 2023 by Lisa Le 10 Comments

edamame peanut in a soy sauce based dressing in a spoon over a bowl

This Crunchy Edamame Peanut Salad is a fibre-rich and protein-packed side dish. It’s quick to throw together and has a satisfying crunch while delivering substance. I make this as a late night editing snack, but you could easily prep this as a side dish for work lunches. I recommend packing the peanuts and toasted sesame […]

Filed Under: Appetizers & Sides, Asian, Gluten-Free, Lunch Tagged With: gluten-free, vegan

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Lisa

Xin chào! Welcome to my food blog. Thanks for visiting, reading, and enabling my obsession with food and photography.

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