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The Viet Vegan

Vegan. Feminist. Nerd.

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meal prep

Vegan Dolsot Bibimbap

November 3, 2021 by Lisa Le 8 Comments

Rice with vegetable side dishes arranged on top in a ceramic bowl with bibimbap sauce in the middle

Vegan dolsot bibimbap has been one of my favourite comfort foods: sizzling crispy rice with a rainbow of vegetables and bulgogi seasoned vegan ground meat.

Filed Under: Asian, Dinner, Gluten-Free, Recipes from TikTok, Vegan recipes Tagged With: bibimbap, dolsot bibimbap, lunch, meal prep, vegan

Vegan Spicy Chicken Salad

January 15, 2020 by Lisa Le 5 Comments

Vertical angle of vegan spicy chicken salad on a plate

This vegan spicy chicken salad is perfect for lunches! Put it on a salad, in a sandwich or in a wrap; so full of protein and this one has excellent spicy flavour. So last night I shared this classic version of a vegan chicken salad, and today’s recipe is my preferred version, vegan spicy chicken […]

Filed Under: Gluten-Free, Lunch, Vegan recipes Tagged With: lunch, lunch ideas, meal prep, soy curls, spicy chicken salad, vegan chicken salad, vegan sandwich ideas, vegan sandwiches

Classic Vegan Chicken Salad

January 14, 2020 by Lisa Le Leave a Comment

Two vegan chicken salad open faced sandwiches, on a plate with a napkin

Soy curls make it easy to veganize this classic vegan chicken salad for easy meal prep for a tasty lunch. Made with kitchen staples in 15 minutes! January is about halfway done and I am already behind in a lot of my goals, but I have been pretty good at eating from home and not […]

Filed Under: Gluten-Free, Lunch, Recipes from TikTok, Vegan recipes Tagged With: chicken salad, meal prep, soy curls, vegan chicken salad, vegan lunch, vegan sandwich

Vegan Buffalo Chicken Bowl

May 11, 2019 by Lisa Le 5 Comments

Vegan buffalo chicken in a bowl with quinoa, tomato, cucumber, and romaine lettuce. Palm in the background.

This Vegan Buffalo Chicken bowl hits that buffalo & ranch cravingwith plenty of veggies and whole grain goodness too :) Today’s recipe is just a simple one that I made for dinner and shared to Instagram. So many people from Instagram requested the recipe that I made sure to retest with proper measurements so I […]

Filed Under: Dinner, Gluten-Free, Lunch, Vegan recipes Tagged With: bowl, buffalo chicken, buffalo soy curls, butler, meal prep, quinoa, soy curls, tvp, vegan, work lunch

Vegan Massaged Kale and Apple Winter Salad (Meal-Prep friendly!)

November 19, 2018 by Lisa Le 1 Comment

Vegan Massaged Kale and Apple Winter Salad

Disclaimer: This Vegan Massaged Kale and Apple Winter Salad was created in partnership with Ontario Apple Growers. I love supporting local growers whenever I can, and with OAG, I’ve learned so much about the amazing work apple farmers do! Thanks for reading and supporting The Viet Vegan <3 This year has really been even more apple-obsessive […]

Filed Under: Appetizers & Sides, Gluten-Free, Lunch, Vegan recipes Tagged With: apple, massaged kale, meal prep, ontario apple growers, roasted butternut squash, salad, smokey chickpeas, smoky chickpeas, vegan, winter salad

Vegan Crab Salad Rolls

January 31, 2018 by Lisa Le 33 Comments

Vegan Crab Salad Rolls - The Viet Vegan

These vegan crab salad rolls are full of tender, delicious seafood flavour without any of the seafood! Savoury, creamy, tender and crunchy filling in a super soft bun? What’s not to love? Apparently I’ve been really on the mayo train and I don’t really know why. I’ve been eating a lot of more typical Canadian/American […]

Filed Under: Gluten-Free, Lunch, Vegan recipes Tagged With: crab salad, meal prep, sandwich, vegan, vegan crab salad roll, vegetarian

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Lisa

Xin chào! Welcome to my food blog. Thanks for visiting, reading, and enabling my obsession with food and photography.

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