Farro, Cannellini Bean, and Parsley Pesto Salad makes for a healthy, brightly flavoured lunch. Full of fibre, protein, and texture, this is a fresh way to fuel your body. I am yet again, overwhelmed by the response I’ve been receiving from my last post about disordered eating. It was unbeknownst to me that so many […]
Lunch
Zucchini and Garlic Scape Farro
I made this zucchini and garlic scape farro with some leftover squash ends from zucchini blossoms. You obviously don’t need to use these little baby squashes, simply grate about 1 & 1/2 cups of zucchini instead. This makes a delicious lunch for two, or a lunch and leftovers for the next day. This is a TRIGGER […]
Vegan Caesar Salad Dressing
You’d think that all salads were vegan, but caesar salad gets its trademark flavour from anchovies. This healthier vegan caesar salad dressing boasts that deep slightly briny flavour salty and cheesy, creamy with some tang. I feel like I’m back on my two feet again. Starting to pick up the things I’ve been putting on […]
Easy Glass Noodle Miso Bowl
This quick and easy glass noodle bowl is what I gravitate towards when I’m feeling off, it’s comforting and simple, and just what I need to heal from the inside out. There’s something to be said about feeding the impulses. I’m feeling restless and I’m craving something new. Something different. I feel off-kilter, like that feeling […]
Vegan Banh Mi
Vegan Banh Mi takes classic Vietnamese flavours like pickled carrots and daikon, coriander, and envelops them in crispy cloud baguettes, stuffed with savoury tofu strips My childhood memories are very distinct. I remember the smell of old library books, making blanket forts, and weekend trips to Chinatown in Toronto. I grew up in a small […]
Zucchini Beet Noodles with Avocado Cilantro Lime Sauce
Before I moved, I had vigorously tested two recipes and photographed them to my liking so that all I would have to do is write up something and then have it scheduled to post prior to my move so that I could just close my computer and focus on work and packing. I can hardly […]








