This hidden bell pepper bean stew is simple and customizeable! It is satiating, perfect for meal prep, and a great way to clean out the fridge.
gluten-free
Vegan Breakfast Cookies
These vegan breakfast cookies are full of fibre, healthy fats, and have a fantastic texture! They’re a delightful way to start your day with a cup of tea. I’m in my era of trying to streamline my mornings with prepared breakfast or lunch items, to make getting Bean ready for school a bit smoother. I […]
Vegan Egg Bites
These vegan egg bites are perfect for a grab and go breakfast or snack. It’s high protein, meal prep and freezer friendly! These vegan egg bites are very popular in our household and are one of my favourite things to meal prep for breakfast. It helps use up leftover vegetables and is a tasty, high […]
Instant Pot Rice & Beans
Inspired by arroz rojo, this is Instant Pot red rice & beans, a meal you can set and forget and come back to. I’ve been making a lot of Set It & Forget It type recipes because at this point in toddlerhood, it is necessary for survival. This is a recipe for when you’re craving […]
Crunchy Edamame Peanut Salad
This Crunchy Edamame Peanut Salad is a fibre-rich and protein-packed side dish. It’s quick to throw together and has a satisfying crunch while delivering substance. I make this as a late night editing snack, but you could easily prep this as a side dish for work lunches. I recommend packing the peanuts and toasted sesame […]
Taro Paste
How to make taro paste that is naturally purple (no food dye) for homemade taro milk bubble tea








