If you’re new to plant-based proteins and are wanting something a bit heartier and substantial than my fan-favourite tofu steaks, then you should try this super easy seitan steak recipe. What is seitan? Seitan is a centuries-old method of using the protein in wheat flour, aka gluten (yes, the thing celiacs are extremely allergic to). […]
Bulgogi Tempeh
Although “bulgogi” means “fire meat” in Korean, this bulgogi tempeh uses the typical flavours of bulgogi in a skillet for a plant-based version. Eddie isn’t a big fan of tempeh because of the texture, but both Bean and I love tempeh, especially tempeh bacon. The storebought smokey tempeh is one of my favourite forms of […]
Smashed Strawberry Iced Matcha
This smashed strawberry iced matcha uses the floral sweetness of strawberries to complement the nutty soy milk and earthy flavour of matcha. This recipe is made in partnership with Earth’s Own. I only work with brands I know, use, and love and Earth’s Own is a longtime favourite in this household! I’ve been seeing these […]
Vegan Lentil Oatmeal
A bowl of red lentil oatmeal has been how I give a boost of iron, fibre and a bit of extra protein to my morning bowl of oats! There’s nothing wrong with a simple bowl of oatmeal, but I prefer to add a boost of protein, iron and fibre to my breakfast these days. Red […]
Vegan Nut-Free Creamy Green Pasta
Get your greens in with this vegan nut-free, creamy green pasta! Customize the greens to whatever you’ve got wilting in the fridge and add some protein with beans and peas. Over the last year, I realized that my kid is obsessed with pasta and will eat pasta smothered in almost every sauce. I always have […]
Quick & Easy Tofu Steaks
These quick & easy tofu steaks are a staple in our household for a simple 30 min dinner! In this era of vegan food, there are so many amazing products out there like vegan steaks, vegan chickn scallopini, and cutlets galore. But lately I’ve been craving more simple plant-based proteins. Falling back on things like […]
