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The Viet Vegan

Vegan. Feminist. Nerd.

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Vegan recipes

Probiotic Apple Crunch and Squash Bowl

October 29, 2016 by Lisa Le Leave a Comment

Probiotic Apple Crunch Squash BowlProbiotic Apple Crunch Squash Bowl

Disclaimer: This probiotic apple crunch and squash bowl was created for Ontario Apple Growers and these photos & recipes are shared with permission from the OAG. I’m a huge fan of supporting Canadian organizations like OAG and encouraging people to enjoy more local produce! Thanks for reading and supporting my labour of love <3 With […]

Filed Under: Gluten-Free, Lunch, Vegan recipes Tagged With: apple, avocado, bowl, probiotic, rice, sponsored, squash

Vegan Wedding Soup

October 26, 2016 by Lisa Le 6 Comments

Vegan Wedding Soup | The Viet Vegan | Warming, hearty, and full of vegan sausage, parsley, and broth

Vegan wedding soup—my interpretation of Italian Wedding soup, but with the ingredients I have on hand. I’ve always wanted to make vegan Italian wedding soup—it reminds me of second year university, making canned soup with my friends and watching them play video games while the Ottawa winter blustered on outside. It reminds me of coziness […]

Filed Under: Appetizers & Sides, Lunch, Soups & Stews, Vegan recipes Tagged With: italian wedding soup, kale, sausage, stew, vegan

Oven-Roasted Brussels Sprouts

October 19, 2016 by Lisa Le 4 Comments

Oven Roasted Brussels Sprouts

Prepare yourself for another long-winded post that has nothing to do with oven-roasted Brussels sprouts. That’s not to say that they aren’t worth talking about—they are. But you, dear reader, know very well that this blog has never just been about the food. Even if these little green gems are buttery when oven-roasted to the […]

Filed Under: Appetizers & Sides, Dinner, Gluten-Free, Vegan recipes Tagged With: brussels, dinner, gluten-free, holiday, oven-roasted, sides, sprouts, thanksgiving, vegan

Iron-Rich Foods for When I’m on my Period… =P

October 12, 2016 by Lisa Le Leave a Comment

I feel like by now you folks are well acquainted with the fact that I have no qualms about airing it all out online. I’ve talked about break-ups, I’ve talked about pooping my pants on the subway. Half the population of the world menstruates and it’s a pretty key driver in my hunger when that […]

Filed Under: Vegan recipes Tagged With: food, iron, iron-rich, menstruation, period, vegan, what i eat, when i'm on my period

Vegan Creamed Spinach & Classic Mashed Potatoes [Vegan Thanksgiving!]

October 7, 2016 by Lisa Le 3 Comments

Disclaimer: I was compensated to develop this recipe for Veggemo! I love supporting vegan companies, and this one has a savoury taste to it (the unsweetened one that is) and is great for cooking :) Thank you for reading and supporting my blog! It’s Thanksgiving season and that means I yet again struggle to assimilate into Canadian culture […]

Filed Under: Appetizers & Sides, Dinner, Vegan recipes Tagged With: creamed spinach, creamy, mashed potatoes, sponsored, thanksgiving, vegan, veggemo

Vegan Apple Farro Bowls with Maple Tahini Dressing

October 2, 2016 by Lisa Le Leave a Comment

Vegan Apple Farro Bowls with Maple Tahini Dressing

Disclaimer: I was compensated to develop this recipe for SweeTango, an apple company I’ve worked with in the past. It’s a company I really love supporting because they grow apples in Nova Scotia, Canada, and they taste amazing :) Thank you for reading and supporting my blog! For the first time in what feels like years, […]

Filed Under: Lunch, Vegan recipes Tagged With: apple, bowl, coconut bacon, farro, sponsored, sweetango, vegan, vegan bacon

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Xin chào! Welcome to my food blog. Thanks for visiting, reading, and enabling my obsession with food and photography.

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