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The Viet Vegan

Vegan. Feminist. Nerd.

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kale

Vegan Kale, Barley & Lentil Stew

November 28, 2018 by Lisa Le 13 Comments

Vegan Kale Lentil Barley Stew | The Viet Vegan

It’s soup season! This vegan kale, barley & lentil stewis super hearty and packed full of protein, fibre, and fresh flavour! Wow, I thought I could magic it up a little when editing the photos for this recipe, but this soup is just not very photogenic. But I promise it tastes way better than it […]

Filed Under: Appetizers & Sides, Dinner, Soups & Stews, Vegan recipes Tagged With: barley, kale, lentil, soup, stew, vegan, vegetarian

Vegan Wedding Soup

October 26, 2016 by Lisa Le 6 Comments

Vegan Wedding Soup | The Viet Vegan | Warming, hearty, and full of vegan sausage, parsley, and broth

Vegan wedding soup—my interpretation of Italian Wedding soup, but with the ingredients I have on hand. I’ve always wanted to make vegan Italian wedding soup—it reminds me of second year university, making canned soup with my friends and watching them play video games while the Ottawa winter blustered on outside. It reminds me of coziness […]

Filed Under: Appetizers & Sides, Lunch, Soups & Stews, Vegan recipes Tagged With: italian wedding soup, kale, sausage, stew, vegan

Vegan Iron-Rich Kale Tahini Rice Bowl + What It’s Like to Date an Omnivore as a Vegan

November 14, 2015 by Lisa Le 14 Comments

Vegan Iron-Rich Kale Tahini Rice Bowl | The Viet Vegan | Great for a simple, filling meal, but AWESOME for when it's shark week >_>

Sometimes your body needs some iron, so do it a favour and make this vegan, iron-rich, kale tahini rice bowl. I recently attended a meet-up of awesome individuals with Emily from This Rawsome Vegan Life at King’s Café in Kensington Market. It’s always fun to meet up with new vegans and see what their experience is […]

Filed Under: Dinner, Gluten-Free, Lunch, Vegan recipes Tagged With: bowl, dating, gluten-free, iron, kale, rice, vegan

Kale Tahini Green Dressing

March 1, 2014 by Lisa Le 11 Comments

Kale Tahini Green Dressing | Je suis alimentageuse | #vegan #glutenfree #kale #green

With St. Patrick’s day coming, the entire food blogging world is green. Green cupcakes. Green cookies. Green shakes. I’m adding to the mountain of green with this kale tahini green dressing, and I’d like to say I’m sick of the colour already, but green happens to be my favourite. Shocking, right? Most people think it’s […]

Filed Under: Appetizers & Sides, Condiments & Sauces, Gluten-Free, Vegan recipes Tagged With: appetizers, beet, carrot, dragonfruit, dressing, GF, happy & healthy, kale, lunch, salad, vegan

Massaged Kale Salad

December 5, 2013 by Lisa Le 1 Comment

Turn tough, leathery kale into supple, bright, massaged kale salad! | alimentageuse.com | #kale #salad #vegan

My food writing class has wrapped up but that doesn’t mean I’ve stopped reading the great food memoirs, essays, and food blogs for the semester. I think it’s safe to say that I’m constantly doing these kinds of readings. My favourite food blogs are written by great writers and photographers alike, like Dinner with Julie, […]

Filed Under: Appetizers & Sides, Gluten-Free, Lunch, Vegan recipes Tagged With: appetizers, greens, iron, kale, massaged, nutrients, salad, sides, vegan, vegetarian, vitamins

Kale and Walnut Pesto

March 15, 2013 by Lisa Le 9 Comments

Kale and walnut pesto: add some green superfood to your pesto =) If this is your first time reading this blog, you need to learn right now that I am a huge fan of kale. For people who know me and have experienced my cooking, you know that I eat this soup at least once […]

Filed Under: Condiments & Sauces, Gluten-Free, Vegan recipes Tagged With: condiment, green, italian, kale, pasta, pesto, sauce, st. patrick's, st. patty's, vegan, vegetarian

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Lisa

Xin chào! Welcome to my food blog. Thanks for visiting, reading, and enabling my obsession with food and photography.

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Recipes from TikTok

Do Chua — Vietnamese Quick Pickled Carrots and Daikon
three photos: the paasta, the herby feta, and a spoonful of the sauced pasta, with text overlay on top
washed flour seitan steps with the final product

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