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The Viet Vegan

Vegan. Feminist. Nerd.

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Vegan Miso Dulse Onigiri

October 22, 2015 by Lisa Le 3 Comments

Vegan Miso Dulse Onigiri | The Viet Vegan | Japanese versions of "sandwiches", onigiri are stuffed rice triangles

I equate these vegan miso dulse onigiri to Japanese versions of sandwiches:Filled rice triangles that are perfect to-go meals that are fun and easy to make! The more and more I spend time alone, the more I tend to fall back on childhood comforts and Vietnamese food. Every now and then I bounce back between […]

Filed Under: Asian, Gluten-Free, Lunch, Snacks, Vegan recipes Tagged With: dulse, japanese, lunch, miso, onigiri, rice, vegan

Farro, Cannellini Bean, and Parsley Pesto Salad

July 17, 2015 by Lisa Le 11 Comments

Farro, Cannellini Bean, and Parsley Pesto Salad makes for a healthy, brightly flavoured lunch. Full of fibre, protein, and texture, this is a fresh way to fuel your body. I am yet again, overwhelmed by the response I’ve been receiving from my last post about disordered eating. It was unbeknownst to me that so many […]

Filed Under: Appetizers & Sides, Lunch, Vegan recipes Tagged With: eating disorders, farro, lunch, parsley, salad, vegan

Vegan Banh Mi

June 5, 2015 by Lisa Le 11 Comments

Vegan Banh Mi | The Viet Vegan | #vegan #vietnamese

Vegan Banh Mi takes classic Vietnamese flavours like pickled carrots and daikon, coriander, and envelops them in crispy cloud baguettes, stuffed with savoury tofu strips My childhood memories are very distinct. I remember the smell of old library books, making blanket forts, and weekend trips to Chinatown in Toronto. I grew up in a small […]

Filed Under: Lunch, Vegan recipes, Vietnamese Tagged With: banh mi, lunch, sandiwches, tofu, vegan, vietnamese

Zucchini Beet Noodles with Avocado Cilantro Lime Sauce

May 20, 2015 by Lisa Le 6 Comments

Zucchini Beet Noodles with Avocado Sauce

Before I moved, I had vigorously tested two recipes and photographed them to my liking so that all I would have to do is write up something and then have it scheduled to post prior to my move so that I could just close my computer and focus on work and packing. I can hardly […]

Filed Under: Gluten-Free, Lunch, Vegan recipes Tagged With: beet, lunch, noodles, tofu, vegan, zucchini

Springtime Farro with Asparagus, Leek, and Mushroom

April 5, 2015 by Lisa Le 2 Comments

Use those bring spring-time greens to make a filling and quick side dish (or dinner if you’re like me) Farro with asparagus, leek, and mushroom makes enough for two and makes great leftovers for tomorrow’s lunch. If this sort of self-reflection isn’t of interest to you, then scroll down to the last photo and read […]

Filed Under: Appetizers & Sides, Lunch, Vegan recipes Tagged With: farro, introspective, lunch, reflection, spring

Sweet Potato and Butternut Squash Soup

March 2, 2015 by Lisa Le 2 Comments

I don’t know what it is, but when it comes to following trends or making changes to my life, I never do it when other people are doing the same. New Year’s resolutions? Pah. I either already started in December or I’ve waited for the New Year’s failures to leave around March and make room […]

Filed Under: Appetizers & Sides, Gluten-Free, Lunch, Soups & Stews, Vegan recipes Tagged With: butternut squash, lunch, soup, sweet potato

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Lisa

Xin chào! Welcome to my food blog. Thanks for visiting, reading, and enabling my obsession with food and photography.

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