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The Viet Vegan

Vegan. Feminist. Nerd.

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Vegan recipes

Vegan Unagi Onigiri

September 23, 2020 by Lisa Le 4 Comments

Vegan unagi onigiri in a bento box on top of a napkin, with another layer of onigiri behind

 These vegan unagi onigiri (vegan fish rice balls) make for a delicious portable lunch! It’s very kid-friendly and super cute too :) Fall is here, which means it’s the best time to go hiking. And besides beautiful views, the smell of crunchy leaves, and beautiful trees to peep, you need epic hiking food! I’ve made […]

Filed Under: Appetizers & Sides, Gluten-Free, Lunch, Vegan recipes Tagged With: bento lunch, hike, lunch ideas, onigiri, vegan bento, vegan onigiri, vegan unagi onigiri

Vegan Boba Milk Tea

September 2, 2020 by Lisa Le 2 Comments

bubble tea in a tall 16oz jar with a white lid and metal straw

This simple vegan boba milk tea is based on the sweet, milky tea I had when I lived in Vietnam for a few months back in 2009! So creamy, lightly sweet and full of delicious boba! This summer seems the be the summer of nostalgia for me and veganizing some Asian classics (like fire noodles, […]

Filed Under: Drinks, Gluten-Free, Vegan recipes, Vietnamese Tagged With: boba milk tea, boba tea, bubble tea, tapioca, vegan milk boba tea, vegan milk bubble tea

Bánh Bột Lọc Tran Chay – Vegan Vietnamese Clear Dumplings

August 12, 2020 by Lisa Le 7 Comments

Bánh Bột Lọc Tran Chay is the veganized version of the traditionally chewy tapioca dumplings that originate from Central Vietnam, where my dad’s side is from. I remember one of the first times I went to Vietnam, I was hit with a wave of culture shock when I visited my dad’s side of the family […]

Filed Under: Appetizers & Sides, Dinner, Gluten-Free, Vegan recipes, Vietnamese Tagged With: banh bot loc, banh bot loc chay, banh bot loc tran, banh loc, vietnamese

Almond Crusted Baked Eggplant

August 11, 2020 by Lisa Le 2 Comments

Almond Crusted Baked Eggplant - Finger food with tons of protein! #appetizerweek

This almond crusted baked eggplant was one of my most popular recipes from 2014! Plenty of flavour, protein from the almonds, and perfect as a hand-on snack or served more elegantly as a traditional meal Some of you might recognize this recipe from several years ago, and I’ll be honest, I had not even noticed […]

Filed Under: Appetizers & Sides, Gluten-Free, Vegan recipes Tagged With: almond, almond crusted eggplant, eggplant, gluten-free, parmesan, vegan

Vegan Sourdough Bread For Beginners

August 11, 2020 by Lisa Le 2 Comments

This is the recipe for sourdough bread for beginners that I’ve been using over and over! It’s a medium/large sized loaf and is easy to modify based on the flours you have at home. I’ve been lusting after sourdough ever since I first started my food blog. I remember back in 2011, one of the […]

Filed Under: Baking, Sourdough, Vegan recipes Tagged With: sourdough bread, sourdough recipe, vegan sourdough

Vegan Ricotta, Pear, Ham, and Cheese Tart

August 7, 2020 by Lisa Le Leave a Comment

Three slices of the tart on a plate, on a yellow tea towel with the baked tart in the background and green California Bartlett pears beside them

This recipe for this vegan ricotta pear, ham & cheese tart is sponsored by California Pears and is such a simple and summery light meal! Perfect alongside some sangria or rosé ;) My body has been craving baked goods and fresh fruits because during all this time at home, I’ve been watching The Great Canadian […]

Filed Under: Appetizers & Sides, Baking, Lunch, Vegan recipes Tagged With: california pears, ham and cheese, lunch, puff pastry, ricotta, vegan pear tart, vegan tart

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Lisa

Xin chào! Welcome to my food blog. Thanks for visiting, reading, and enabling my obsession with food and photography.

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Feb 24

Open
It seems like @chez.jorge and I were on a similar wavelength this week because I've been working on this washed flour seitan video 🙈🙈 but the video is here and y'all, you can make seitan with JUST flour and water!!
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Check out the recipe on my blog and video on the channel!!#thevietvegan #thevietveganrecipes https://bit.ly/37Lc69T #whatveganseat #washedflourseitan #washedflourmethod #seitan #hailseitan
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Feb 9

Open
My body got really mad at me for overdoing it on the salt last week so lately all I've been craving is fresh veggies. I piled on my vegan egg salad over some salad greens with tomatoes, cucumber, sunflower seeds, and coconut bacon.
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It's a pretty hearty salad that hit the protein hard with a hearty dose of eggy flavour! Eddie thinks I'm a little weird for eating tofu egg salad like this but sometimes you don't feel like bread (I know, me? Not want bread?!)
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If you want the recipe, I have a swipe up in my stories and you can find the recipe on my blog! (http://bit.ly/2wLWMr3) we make this once every few weeks for meal prep for Eddie and for when I am too scatterbrained to remember to make lunch 😅
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#thevietvegan #thevietveganrecipes #whatveganseat #bestofvegan #veganlunchideas #veganlunch #mealprep #veganmealprep
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Feb 3

Open
New recipe is live!! Y'all know me and my love for dumplings and these red curry flavoured dumplings are up on the channel and the blog.
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I feel like I could have improved the camera angle for capturing the dumpling folding but honestly seeing it from this angle to see what your hands are supposed to do is helpful too. Either way, go have a watch and I'd love to see your dumpling creations (bonus if you wanna challenge yourself and try braided dumplings!)
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Have you tried braided dumplings before? It was actually really satisfying to really get a handle of it in the end. Swipe up in my stories for a video link and the recipe! (Recipe: https://bit.ly/3rhcg08)
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#thevietvegan #thevietveganrecipes  #whatveganseat #veganfoodshare #lunarnewyear #dumplings #🥟 #vegandumplings
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Jan 27

Open
I love having mock meats around but tofu will always have a soft spot in my heart! So many different types of tofu and so many different textures can be achieved, but honestly one of the most regular uses for firm tofu in our house is making tofu egg breakfast sandos with it!I have a recipe on my blog for these sandwiches (https://thevietvegan.com/vegan-egg-mcmuffins/) and they are deliciously eggy with this black salt marinade! Eddie makes this all the time, and often doesn't even bother with marinade sometimes, he just sprinkles black salt and pepper on top after frying both sides in the cast iron.I teamed up with some other fellow vegan creators who are sharing their tofu tips today so go check em out!✨ @muriellebanackissa made Sweet and Spicy Nooch Coated Tofu⁠
✨ @plantbasedkristy made Shredded Tofu Magic⁠
✨ @plentyfullvegan made Tofu Feta⁠
✨ @thecanadianafrican made Suya Tofu Skewers⁠
✨ @twomarketgirls made Crispy Herby Tofu Croutons!#thevietvegan #thevietveganrecipes #whatveganseat #veganfoodshare #bestofvegan #veganfood #tofurecipes
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Jan 24

Open
AD - Vegan satay with luscious, spiced peanut sauce and crunchy, stinky, umami green papaya salad? Yes please! Eddie thoroughly enjoyed my recipe tests for this recipe and promptly smothered this peanut sauce over anything and everything.
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Recipe and video are on the blog and YouTube channel, please check it out and enjoy the new filming setup that I've been doing lately :) I think this makes for a much better video filmed this way!
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I made this satay recipe as a collab with @monbento to show a delicious lunch idea that you can meal prep ahead of time! Y'all know I am a sucker for delicious food in my bento box, so I'm so jazzed that monbento gave me a code to save y'all 10%.
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Use code THEVIETVEGAN10 on top of the sales happening right now to get you an adorable bento!
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https://youtu.be/81kveoAtS8o
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#thevietvegan #thevietveganrecipes #whatveganseat #bentobox #veganbento #monbento #vietvegan #bestofvegan #veganfoodshare
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Jan 20

Open
I swear I'm not just a bread account, my diet is like 1/3 noodles, 1/3 soup, 1/3 bread, but my IS IT WORTH THE SPACE video for my second-hand @osterkitchen bread slicer is now live on the channel! JUST LOOKIT THOSE SLICES, FAM!
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Swipe in stories to watch or just head on over to the ol YouTube channel because you've subscribed to my videos there, right? 🥺
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But seriously, non-bread recipes are coming imminently, haha. In the meantime, please enjoy a video where I'm talking about kitchen appliances for 8 min.
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#thevietvegan #sourdoughbread #flourwatersalt #breadmaking #sourdough #sourdoughdiscard #thevietveganrecipes https://youtu.be/SNZw2huZDJs
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Jan 16

Open
My latest YouTube video with my recipe for EZ PZ sourdough bread is live. No need to wait for a levain, no autolyze, and no super wet, sticky dough or gummy bread!
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I've been thoroughly enjoying all this bread and how consistently delicious it has been! Please go give it a watch to hear me wax and wane about bread, or check out the blog post for a video with no talking, only bread 😂
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#thevietveganrecipes https://youtu.be/Y9R2Ivw1tgQ #thevietvegan #sourdough #sourdoughbread #flourwatersalt #masamadre #breadmaking #veganfoodshare #bestofvegan #veganbaking
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Jan 13

Open
Just a new What I Eat In a Day vlog where I make many bready things and get extremely excited about my new water bottle 🤣Featuring the vegan spicy negi ramen kit from @crafty_ramen (gifted), my go-to daal, sourdough naan experiments and discard bread experiments!It's live on the channel now 😊
https://youtu.be/QuagXSKuknE#thevietvegan #thevietveganrecipes #whatveganseat #whatieatinaday #kwvegansociety #hamiltonvegan #hamont #veganfood #veganuary2021
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Jan 9

Open
Henlo it's been a very busy week on my end but I've been working hard to try to get back up to 2x a week uploads again. So last week I posted two bookish videos and today I posted my sourdough discard chocolate chip cookies!
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Crisp edges, chewy centre, crunchy flakes of @maldonsalt on top...MMM. A perfect way to use up some sourdough discard!
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Video is up on the channel, and recipe is on the blog🥰https://bit.ly/2LilQk3#thevietvegan #thevietveganrecipes #whatveganseat #sourdoughdiscard #sourdough #🍪
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Dec 16

Open
[AD] Tis the season for finger food and delicious bites! So many vegan charcuteries tend to be nut-heavy, but for those who are allergic to many things like me, you might enjoy this pizza snack board I created for @whollyveggie with some marinated mushrooms (recipe on the blog), fresh veggies, and olives, and vegan salami to snack on, with pizza sauce to dunk in!
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I used the Classic Cheese, Margherita pizzas, and Naked Cauliflower Crust that are frozen and delicious for a snack board. I honestly kind of forgot that they were gluten-free because I love a nice, crisp thin crust and this was tender enough to yield a nice, chewy bite while being golden and crisp!
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Find the recipe on my blog, deets on your closest Wholly Veggy retailer on their website, and please tag me and @whollyveggie in your homemade pizza snack boards! I'd love to see how you customize yours :)
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#thevietvegan #whollyveggie #veggiefullmeals #respecttheveg #whatveganseat #veganfoodshare #bestofvegan #vegancharcuterie #thevietveganrecipes https://bit.ly/3gTF22N
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