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The Viet Vegan

Vegan. Feminist. Nerd.

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vegan

Vegan Caramelized Onion and Pear Naan Grilled Cheese

August 13, 2019 by Lisa Le 6 Comments

Vegan grilled cheese sandwich with pears and a plant in the background

This recipe is sponsored by California Pears <3I love using sweet, summery, Bartlett pears to add a bit of crunch and sweetness to this naan grilled cheese! It’s not summer without fruits like pears! California Bartlett pears are delicious, whether you like them green and crunchy, or yellow and juicy sweet once fully ripened! I […]

Filed Under: Lunch, Vegan recipes Tagged With: california pears, caramelized onion, grilled cheese, naan, pear, vegan

Vegan Spaghetti Os (Also Vegan Alphaghetti)

July 18, 2019 by Lisa Le 2 Comments

Spaghetti Os in a spoon over a bowl of soup, watermelon peperomia in the background.

Alright so it seems that even after the wedding, my life calmed down a lot but my mental health went a little out the window. I was getting burnt out even after working for a couple days, I was just emotionally drained all the time so I thought I’d reset my body and start working […]

Filed Under: Appetizers & Sides, Lunch, Soups & Stews, Vegan recipes Tagged With: alphaghetti, easy, nostalgic, one pot, soup, spaghetti soup, spaghetti-os, spaghettios, vegan

Vegan Buffalo Chicken Bowl

May 11, 2019 by Lisa Le 5 Comments

Vegan buffalo chicken in a bowl with quinoa, tomato, cucumber, and romaine lettuce. Palm in the background.

This Vegan Buffalo Chicken bowl hits that buffalo & ranch cravingwith plenty of veggies and whole grain goodness too :) Today’s recipe is just a simple one that I made for dinner and shared to Instagram. So many people from Instagram requested the recipe that I made sure to retest with proper measurements so I […]

Filed Under: Dinner, Gluten-Free, Lunch, Vegan recipes Tagged With: bowl, buffalo chicken, buffalo soy curls, butler, meal prep, quinoa, soy curls, tvp, vegan, work lunch

Vegan Miso Spinach Pesto Pasta

April 20, 2019 by Lisa Le 4 Comments

Vegan Spinach Miso Pesto Pasta | The viet Vegan

This vegan miso spinach pesto pasta is the perfect wayto use up that ambitious amount of spinach you boughtand get some greens in ya! Happy long weekend! Spring is here and it’s full of rain, gloomy weather, and the tease of a bright sunny day for the brief moment a little sun peeks through the […]

Filed Under: Dinner, Gluten-Free, Lunch, Vegan recipes Tagged With: dinner, gluten-free, miso, pasta, pesto, spinach, vegan

Vegan Everything Bagel Granola

April 9, 2019 by Lisa Le 2 Comments

Vegan Everything Bagel Granola | The Viet Vegan

Savoury breakfast are the superior breakfast!Make this vegan everything bagel granola for a tasty twist on your morning fave. So we’ve moved and settled into our first home! This whole home buying, moving, unpacking, and settling process has been quite the journey, but it’s probably the first time I ever really cared about how my […]

Filed Under: Baking, Breakfast, Gluten-Free, Snacks, Vegan recipes Tagged With: everything bagel, everything bagel spice, granola, savory granola, savoury granola, vegan, vegan granola

Vegan Apple Cinnamon Scones

March 7, 2019 by Lisa Le 4 Comments

A pile of frosted scones on a plate

These vegan apple cinnamon scones were created in partnership with Ontario Apple Growers. Cure yourself of the winter blues with this tasty treat, fresh from the oven! Thanks for reading and supporting The Viet Vegan <3 We’re getting closer and closer to our new house and I can’t wait to be cooking and working in […]

Filed Under: Baking, Breakfast, Snacks, Vegan recipes Tagged With: apple, cinnamon, ontario apple growers, recipe, scone, scones, vegan

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Lisa

Xin chร o! Welcome to my food blog. Thanks for visiting, reading, and enabling my obsession with food and photography.

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Mar 3

Open
1 or 2? Finally my vegan char siu bao is here and ready to partaaay! I am so proud of these photos and this recipe, and a huge shout out to @carmyshungry and her partner H for giving me the HOT TIP of using the liquid from the red bean curd for extra ~flavour~Recipe is on the blog, in-depth video for my gnarly looking seitan process and of course deets for this recipe on the YouTube channel! Also a big thank you for everyone who came and chatted with me during the premiere live chat! I definitely hit Premiere by accident but I had a great time hanging with yall this morning.Hope you are all having a wonderful Wednesday!!#thevietvegan #thevietveganrecipes  #whatveganseat #veganfoodshare #charsiubao #veganbao #dimsum #vegandimsumRECIPE: https://bit.ly/309YpgF
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Feb 24

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It seems like @chez.jorge and I were on a similar wavelength this week because I've been working on this washed flour seitan video ๐Ÿ™ˆ๐Ÿ™ˆ but the video is here and y'all, you can make seitan with JUST flour and water!!
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Check out the recipe on my blog and video on the channel!!#thevietvegan #thevietveganrecipes https://bit.ly/37Lc69T #whatveganseat #washedflourseitan #washedflourmethod #seitan #hailseitan
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Feb 9

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My body got really mad at me for overdoing it on the salt last week so lately all I've been craving is fresh veggies. I piled on my vegan egg salad over some salad greens with tomatoes, cucumber, sunflower seeds, and coconut bacon.
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It's a pretty hearty salad that hit the protein hard with a hearty dose of eggy flavour! Eddie thinks I'm a little weird for eating tofu egg salad like this but sometimes you don't feel like bread (I know, me? Not want bread?!)
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If you want the recipe, I have a swipe up in my stories and you can find the recipe on my blog! (http://bit.ly/2wLWMr3) we make this once every few weeks for meal prep for Eddie and for when I am too scatterbrained to remember to make lunch ๐Ÿ˜…
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#thevietvegan #thevietveganrecipes #whatveganseat #bestofvegan #veganlunchideas #veganlunch #mealprep #veganmealprep
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Feb 3

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New recipe is live!! Y'all know me and my love for dumplings and these red curry flavoured dumplings are up on the channel and the blog.
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I feel like I could have improved the camera angle for capturing the dumpling folding but honestly seeing it from this angle to see what your hands are supposed to do is helpful too. Either way, go have a watch and I'd love to see your dumpling creations (bonus if you wanna challenge yourself and try braided dumplings!)
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Have you tried braided dumplings before? It was actually really satisfying to really get a handle of it in the end. Swipe up in my stories for a video link and the recipe! (Recipe: https://bit.ly/3rhcg08)
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#thevietvegan #thevietveganrecipes  #whatveganseat #veganfoodshare #lunarnewyear #dumplings #๐ŸฅŸ #vegandumplings
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Jan 27

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I love having mock meats around but tofu will always have a soft spot in my heart! So many different types of tofu and so many different textures can be achieved, but honestly one of the most regular uses for firm tofu in our house is making tofu egg breakfast sandos with it!I have a recipe on my blog for these sandwiches (https://thevietvegan.com/vegan-egg-mcmuffins/) and they are deliciously eggy with this black salt marinade! Eddie makes this all the time, and often doesn't even bother with marinade sometimes, he just sprinkles black salt and pepper on top after frying both sides in the cast iron.I teamed up with some other fellow vegan creators who are sharing their tofu tips today so go check em out!โœจ @muriellebanackissa made Sweet and Spicy Nooch Coated Tofuโ 
โœจ @plantbasedkristy made Shredded Tofu Magicโ 
โœจ @plentyfullvegan made Tofu Fetaโ 
โœจ @thecanadianafrican made Suya Tofu Skewersโ 
โœจ @twomarketgirls made Crispy Herby Tofu Croutons!#thevietvegan #thevietveganrecipes #whatveganseat #veganfoodshare #bestofvegan #veganfood #tofurecipes
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Jan 24

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AD - Vegan satay with luscious, spiced peanut sauce and crunchy, stinky, umami green papaya salad? Yes please! Eddie thoroughly enjoyed my recipe tests for this recipe and promptly smothered this peanut sauce over anything and everything.
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Recipe and video are on the blog and YouTube channel, please check it out and enjoy the new filming setup that I've been doing lately :) I think this makes for a much better video filmed this way!
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I made this satay recipe as a collab with @monbento to show a delicious lunch idea that you can meal prep ahead of time! Y'all know I am a sucker for delicious food in my bento box, so I'm so jazzed that monbento gave me a code to save y'all 10%.
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Use code THEVIETVEGAN10 on top of the sales happening right now to get you an adorable bento!
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https://youtu.be/81kveoAtS8o
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#thevietvegan #thevietveganrecipes #whatveganseat #bentobox #veganbento #monbento #vietvegan #bestofvegan #veganfoodshare
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Jan 20

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I swear I'm not just a bread account, my diet is like 1/3 noodles, 1/3 soup, 1/3 bread, but my IS IT WORTH THE SPACE video for my second-hand @osterkitchen bread slicer is now live on the channel! JUST LOOKIT THOSE SLICES, FAM!
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Swipe in stories to watch or just head on over to the ol YouTube channel because you've subscribed to my videos there, right? ๐Ÿฅบ
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But seriously, non-bread recipes are coming imminently, haha. In the meantime, please enjoy a video where I'm talking about kitchen appliances for 8 min.
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#thevietvegan #sourdoughbread #flourwatersalt #breadmaking #sourdough #sourdoughdiscard #thevietveganrecipes https://youtu.be/SNZw2huZDJs
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Jan 16

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My latest YouTube video with my recipe for EZ PZ sourdough bread is live. No need to wait for a levain, no autolyze, and no super wet, sticky dough or gummy bread!
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I've been thoroughly enjoying all this bread and how consistently delicious it has been! Please go give it a watch to hear me wax and wane about bread, or check out the blog post for a video with no talking, only bread ๐Ÿ˜‚
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#thevietveganrecipes https://youtu.be/Y9R2Ivw1tgQ #thevietvegan #sourdough #sourdoughbread #flourwatersalt #masamadre #breadmaking #veganfoodshare #bestofvegan #veganbaking
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Jan 13

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Just a new What I Eat In a Day vlog where I make many bready things and get extremely excited about my new water bottle ๐ŸคฃFeaturing the vegan spicy negi ramen kit from @crafty_ramen (gifted), my go-to daal, sourdough naan experiments and discard bread experiments!It's live on the channel now ๐Ÿ˜Š
https://youtu.be/QuagXSKuknE#thevietvegan #thevietveganrecipes #whatveganseat #whatieatinaday #kwvegansociety #hamiltonvegan #hamont #veganfood #veganuary2021
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Jan 9

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Henlo it's been a very busy week on my end but I've been working hard to try to get back up to 2x a week uploads again. So last week I posted two bookish videos and today I posted my sourdough discard chocolate chip cookies!
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Crisp edges, chewy centre, crunchy flakes of @maldonsalt on top...MMM. A perfect way to use up some sourdough discard!
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Video is up on the channel, and recipe is on the blog๐Ÿฅฐhttps://bit.ly/2LilQk3#thevietvegan #thevietveganrecipes #whatveganseat #sourdoughdiscard #sourdough #๐Ÿช
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